by Heidi Gessner | Dec 15, 2024 | Uncategorized
Surviving the Holidays: Four Practical Tips to Help You Navigate Them When Grieving The holidays, filled with joy and celebration for many, can be a minefield of emotions for those grappling with grief. The festive season can amplify feelings of loss and loneliness,...
by Heidi Gessner | Dec 1, 2024 | Uncategorized
When the Holidays are Jolly, But You’re Not The holiday season is often portrayed as a time of joy and celebration, but for those who are grieving, it can be a particularly challenging period. The contrast between the festive atmosphere and personal sorrow can...
by Heidi Gessner | Nov 25, 2024 | Uncategorized
Finding Gratitude Amidst Grief and Change This Thanksgiving Thanksgiving is traditionally a time of joy, reflection, and gratitude. However, during this time of significant change and uncertainty, coupled with other losses, the holiday can be a difficult and...
by Heidi Gessner | Nov 1, 2024 | Uncategorized
Celebrating Women Saints: Divine Wisdom for Our Times All Saints’ Day is a special occasion to honor the lives of saints who have shaped the spiritual landscape through their devotion, wisdom, and compassion. Among these revered figures are women saints whose...
by Heidi Gessner | Oct 17, 2024 | Uncategorized
Let Your Imagination Soar: Healing Through Creative Expression Navigating grief and life changes can feel like an uphill battle. But guess what? You have a superpower that can help you through these tough times—your imagination! Your imagination can take you anywhere,...
by Heidi Gessner | Oct 2, 2024 | Uncategorized
Hiking for Healing: How Trails Can Guide Your Emotional Journey Life’s journey is often filled with unexpected turns, challenges, and periods of profound change and grief. During these difficult times, the natural world offers a unique form of therapy that can provide...
