Indigo Flow Blog
When the Holidays are Jolly, But You’re Not
The holiday season is often portrayed as a time of joy and celebration, but for those who are grieving, it can be a particularly challenging period....
Finding Gratitude Amidst Grief and Change This Thanksgiving
Thanksgiving is traditionally a time of joy, reflection, and gratitude. However, during this time of significant change and uncertainty, coupled...
Celebrating Women Saints: Divine Wisdom for Our Times
All Saints' Day is a special occasion to honor the lives of saints who have shaped the spiritual landscape through their devotion, wisdom, and...
Let Your Imagination Soar: Healing Through Creative Expression
Navigating grief and life changes can feel like an uphill battle. But guess what? You have a superpower that can help you through these tough...
Hiking for Healing: How Trails Can Guide Your Emotional Journey
Life’s journey is often filled with unexpected turns, challenges, and periods of profound change and grief. During these difficult times, the...
The Stewardship of Pain: A Path to Healing and Growth
Years ago, I was introduced to the concept of being a good ‘steward of your pain’ by Presbyterian Minister, Frederick Buechner. What does it mean to...
Embracing the Seasons: Let Nature Lead You
Grief is a journey, one that ebbs and flows like the changing seasons. When you're deep in sorrow, it can feel endless, but nature has a beautiful...
Embracing Writing as a Spiritual Practice
Life’s journey is filled with challenges and moments that require us to dig deep within ourselves. One of the most profound ways to navigate through...
Listening to Your Inner Wisdom: A Sacred Dialogue
In times of grief and life changes, it’s essential to listen to your inner wisdom—a deep, intuitive knowledge that guides and supports you. I talk...
The Calming Effect of Water: Using Rivers and Lakes to Soothe Your Soul
Let's talk about something that's incredibly close to my heart—how nature, specifically water, can bring about emotional healing. We all go through...