Indigo Flow Blog

In the whirlwind of life's ups and downs, we often encounter strong emotions that can be challenging to manage. Whether it's fear, anger, or...

The journey through grief is incredibly tough, and finding a way forward can feel impossible at times. But I want to share something that might help...

Today, we’re diving deep into a topic that touches us all at some point – grief. It’s an overwhelming, wild ride that can make you feel like you’re...

Life often feels like a roller coaster, filled with its ups and downs. But sometimes, the challenges come one after another, leaving us feeling like...

Happy Valentine’s Day! St. Valentine’s Day is traditionally seen as a celebration of romantic love, but it's also the perfect opportunity to embrace...

Valentine’s Day is around the corner and can be especially challenging when someone you love or once loved is no longer present in your life....

Anticipatory grief is a unique and challenging experience. It’s the grief you feel when you know a significant loss is coming, whether it’s the...

In our fast-paced, often chaotic world, the concept of "ordinary magic" can be a comforting and grounding force. This ordinary magic, as discussed...

Life is a complex tapestry of experiences, emotions, and changes. During times of grief and significant life changes, it can feel like you've lost...

The holidays, filled with joy and celebration for many, can be a minefield of emotions for those grappling with grief. The festive season can...